The perfect birth is one where you feel in control, supported, and enjoy the experience.

A lack of knowledge can lead to a loss of control, feelings of being unsupported, and a less than enjoyable experience.

Knowledge is empowerment. Worries usually come from a fear of the unknown. By becoming familiar with the birth process we can reduce worry, allowing you to focus on the love that is needed to power your labour.

Your only responsibility during labour and birth is to feel the love and joy as you bring your baby into this world.
This will have a ripple effect into your journey of parenthood.
 
Are you ready for it?
Do you know what you want?
Do you have realistic expectations?
Do you have fears, questions, doubts?
Do you trust in your body?
Do you trust in the process?
Do you trust the “system” to support your needs?

Birth readiness discussions are tailored to the individual. Sessions may include:

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• What to Expect

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• Early Labour vs Established Labour

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• What to do in Early Labour

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• When to go to Hospital

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• Non-Pharmacological Analgesia

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• Pharmacological Analgesia

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• Fetal Heart Rate Monitoring

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• Established Labour

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• Birthing Positions

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• Second Stage

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• Birth and Immediate Post Birth Period

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• Deviations from “Normal”

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• Vaginal Trauma

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• Blood Loss

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• Newborn Baby Behaviour

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• Birth Plan Development.*

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*Learn to harness The Law of Attraction through positive statements

- I want to be heard

- I want to be informed

- I want to feel safe

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Develop a realistic birth plan that guarantees the feeling of success rather than the perception of failure.