
Birth Readiness
Comprehensive preparation for your perfect birth
Service Description
BIRTH READINESS: The perfect birth is one where you feel in control, supported, and enjoy the experience. Your only responsibility during labour and birth is to feel the love and joy as your baby enters this world. This will have a ripple effect into your journey of parenthood. Are you ready for it? Do you have more questions than answers? Do you know what you want? Do you have expectations? Do you have fears, questions, doubts? Do you trust in your body? Do you trust in the process? Do you trust the “system” to support your needs? Knowledge is empowerment. It allows you to overcome fear of the unknown, freeing you up to have the most wonderful, beautiful, inspiring birth experience tailored just for you. Birth Readiness sessions are tailored to the individuals needs. The aim is to increase your knowledge of the birthing process to eliminate fear of the unknown. Some examples of what the session may include are: • What to Expect • Early Labour vs Established Labour • What to do in Early labour • Non-Pharmacological Analgesia • Pharmacological Analgesia • Fetal Heart Rate Monitoring • Established Labour • Birthing Positions • Second Stage • Birth and Immediate Post Birth Period • Deviations from “Normal” • Newborn Baby Behaviour • Birth Plan Development* *Most "Birth Plans" focus on the negatives (ie. “I don’t want”). Learn to harness The Law of Attraction through positive statements: - I accept - I allow - I am safe Develop a Birth Plan that guarantees the feeling of success rather than the perception of failure.


Cancellation Policy
To cancel or reschedule please contact us within 48 hours of appointment time.
Contact Details
0401396333
24 Robert Holl Drive, Ourimbah NSW, Australia


